Using an essential oil diffuser not only fills the room with a beautiful fragrance, but also has many hidden health benefits for everyone in the house. The following are some of the benefits provided by the diffusers:
1. Stress relief
Research have shown that aromatherapy has assisted in stress relief. After measuring the parasympathetic nervous system, it was found that stress was reduced significantly. Aromatherapy was shown to drive the autonomic nervous activity leading to a balanced state.
2. Improves sleep
The oils used in the aroma diffusers are known to have properties to relax your body, allowing it to be on a calm state and improving the sleep cycle. Some diffusers have timers, where you could leave it on for a desired time and head over for your graceful slumber.
3. Controls your appetite
Studies have shown that the scent of the essential oils such as peppermint, has the ability to induce a satiety response in your body.
4. Improves cognition
Using essential oils in aromatherapy has shown to improve cognition. Studies have shown that aromatherapy improves dementia in patients.
Last but not least, it fills the room with a beautiful scent. These electronic diffusers reduces the risk of fire from candles or incense sticks.
Try our range of 4-in-1 (aromatherapy, humidifier, purifier, and night light) aroma diffusers :